HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:42 4 years ago 65 107 Скачать Далее
HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:56 4 years ago 7 606 Скачать Далее
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 12:12 4 years ago 17 008 Скачать Далее
SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:40 3 years ago 49 924 Скачать Далее
Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong Coach Michelle Hong 14:58 4 years ago 103 228 Скачать Далее
Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong Coach Michelle Hong 8:06 4 years ago 44 353 Скачать Далее
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:54 4 years ago 24 913 Скачать Далее
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:39 4 years ago 168 698 Скачать Далее
6 ICE SKATING SPIRALS FOR EVERY FIGURE SKATER | Coach Michelle Hong Coach Michelle Hong 4:38 7 years ago 100 044 Скачать Далее
HOW TO IMPROVE YOUR AXEL: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 9:13 4 years ago 8 042 Скачать Далее
HOW TO DO A LUTZ JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:44 4 years ago 23 672 Скачать Далее
HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 15:01 4 years ago 28 298 Скачать Далее
HOW TO DO A SCRATCH SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 7:08 4 years ago 74 380 Скачать Далее
SKATING LUNGE STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 11:06 4 years ago 7 722 Скачать Далее
HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:54 4 years ago 33 664 Скачать Далее
HOW TO GAIN MORE POWER ON SKATING JUMPS: PLYOMETRICS || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 7:19 4 years ago 6 946 Скачать Далее
Best Stretches for Skating Spirals | Criss Cross Chinese Spiral || Coach Michelle Hong Coach Michelle Hong 11:54 4 years ago 8 410 Скачать Далее
HOW TO DO A SIT SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 6:46 4 years ago 35 714 Скачать Далее
